What does exercise mean to you? Does the very thought of it feel you with dread or do you use it to relax and destress? This month I’m going to look at how best to exercise in some key times of life.

We have launched a brand new therapy at Icon Beauty! Reflexology is now available and we can't wait to tell you more...

Introducing Dermalogica's brand new light activated skin defence moisturiser. Suitable for all skin conditions and perfect for Spring and Summer skin!

We have been fortunate to have had the most beautiful weather these past couple of weeks and I’ve often taken the opportunity to go for a lovely walk or run, either with my family or some days it’s just been Mitzy Dog and me. And it has got me thinking about stress and the hormone cortisol…

Find out why we LOVE Dermalogica’s PreCleanse and why it is an essential part of your winter skin regime.